Migraines, Headaches & TMJ

Migraine, headache and TMJ (temporomandibular joint or jaw) pain is agonising and debilitating to chronic sufferers. Even when a sufferer is pain free, there is always the looming fear of something starting... hijacking all plans and crushing all productivity until it finally abates. 

I have formulated a multi-faceted approach to migraine, TMJ and headache management over the years of treating this condition. It includes, but is not limited to:

• Craniosacral Therapy – treating mal-alignments and tension within the plates and membranes of the cranium, jaw, dura and sacrum

• Treating mal-alignments and ‘chains of tension' through the torso via the visceral system using VM techniques and Myofascial Release

• Correcting postural alignment and treating muscle & fascial tension 

• Correcting the first three vertebrae in the upper neck with the Watson Technique

• Addressing stressors in the nervous system with Mind Body Therapy and Somato Emotional Release

• Treating the Vagus Nerve

• Addressing perceptions, limiting beliefs and fears around their pain with Hypnotherapy

• Simple and effective exercises

See Treatment Modality section for further clarity on any of the above techniques.